Huntsville health coach shares a winning New Year’s resolution plan

Huntsville-based health coach Ellen Smalley offers a fresh approach to crafting New Year’s resolutions that are realistic, sustainable, and designed

Huntsville YMCA Files for Bankruptcy

The Huntsville YMCA, also known as the Heart of the Valley YMCA, announced filing for Chapter 11 bankruptcy protection in

Top 5 Gyms in Huntsville Alabama

Getting into fitness this year and half the battle is finding the right gym. Fortunately, Huntsville has some amazing gyms